Email and phone contacts are synced every 3-6 hours.
You can always add a contact directly to the app if you'd like them to be matched and scored sooner. When you add a contact directly to the app they are usually matched and scored within 15 minutes.
Every Sunday we'll send you a Recommendation to review all your newly synced contacts. From there you can easily add them to your In-Flow or Hot lists, set Next Steps, or remove them from your database.